Remedial Massage and Deep Tissue Massage can help to improve with tight muscles, function mobility, sports performance, pain, sleep, stress, improve immune function or if you need to relax and take time out from your busy life.
Maria’s Massage is very nurturing and she makes sure that the client is comfortable and relaxed. Within the treatment, Maria focuses on what the client needs to treat and will also work through the rest of the body. If needed she will give further recommendations how the client can maintain their body to its optimum.
Remedial Massage treats the whole body and traces the discomfort back to the original cause. Firm and gentle techniques are used to clear up the tension and knots, by improving the blood and energy circulation within the muscle, this then allows for the muscle to function and heal. In addition, it also boosts the immune function and has shown that it leaves the client feeling calm, clear-headed and less stressed and improves the overall emotional well-being.
Deep tissue massage
Deep Tissue Massage focuses on reaching the deeper layers of muscle tissue, specifically the individual muscle fibers. This is a slow technique creating deep pressure into the shortened soft tissue of the muscle, in attempt to restore their natural pain-free function.
Deep Tissue assists in the mobility of the muscle, releases pain and tension and corrects the body’s posture. The deep tissue release invigorates the blood and oxygen flow in the muscles which will give you more energy and releases endorphins leaving you “feeling grounded and relaxed”.
If deeper release in the muscle is needed we can also incorporate Dry Needling, where acupuncture needles are placed in specific trigger points of the tight muscle and tension held.
Dry Needling triggers the muscle to release the pain and tension, to encourage more flexibility and movement to the muscle.
Dry needling can be included with Remedial or Deep tissue massage.
” Wonderful to reconnect with a practitioner of Maria’s capability after a long absence. Body and mind both looked after – aches, pains and brain – thanks!” Stuart
” I went to see Maria for a massage after a long day at work, the massage was Amazing. The tension that i felt in my lower back was gone and I didn’t want the session to end!” Issi
In the massage we use cold pressed Almond Oil that is included with Aromatherapy oils, you can choose from the Relaxation Blend or the Energy Blend, personally made up by Maria.
Combination of Remedial Massage and Acupuncture is also available go to link; Massage and Acupuncture.
Massage helps with:
- Increases oxygen flow in the blood.
- Relax and soothes sore/stiff muscles.
- Releases toxins from the muscles.
- Shortens recovery time from muscle strain.
- Increases circulation.
- Soothes the nervous system.
- Lowers High Blood Pressure
- Improves sleep
- Depression and Anxiety.
- Strengthens immune system
- Reduces both physical and emotional stress.
- Improves overall well-being.
60 Minutes – $95
90 Minutes – $135