Self care maintenance, to support a balanced wellbeing

Having regular self-care treatments assist with keeping the body happy & healthy and promotes a positive wellbeing approach towards life and yourself!

Stress and burn out can impact your daily life. And show up as “physical symptoms” such as recurring colds, IBS, insomnia, fatigue, PMS, headache, neck/shoulder tension, depression and anxiety.

In Chinese medicine we treat the symptom and the root cause. Meaning that the symptom will subside whilst the root cause is also being treated. Bringing a stable and balanced – feel good lifestyle, where you are in control and not your symptoms.

In our day to day life schedule, we are quite busy. But if we can have a regular “self-care wellbeing me time”, you will have a positive relationship to your body & mind, and will also feel and look at your life and surroundings with gratitude!

Feeling and being in more balance with yourself.

We provide massage, acupuncture and both treatments together.