
Self care maintenance, to support emotional wellbeing
Having regular self-care treatments assist with keeping the body happy & healthy and promotes a positive wellbeing approach!
The mood can impact your daily life, so to balance the “mood emotion” will assist towards your body & mind feeling calm, grateful and at ease. Prolonged emotional mood can also result in “physical symptoms” such as recurring colds, gut issues, stress, insomnia, fatigue, PMS, headache and lower back ache.
In Chinese medicine we don’t only treat the symptom but most importantly the root cause of the symptom. This can be related to an emotion, so we treat both aspects – the emotion and the symptom will benefit from the treatment.
In our day to day life schedule, we are quite busy. But if we can have a regular “self-care wellbeing maintenance” me time, you will have a positive relationship to your body & mind, and will also look at your life and surroundings with gratitude!
Feeling and being in more balance with yourself.
We provide massage, acupuncture and both treatments together.